This vest is perfect for anyone who is looking for a little resistance. It is very versatile and can be used while playing sports… that’s what I use it for.
There are heavier vests out there but they’re all full bodied ones, and only good for walking or while weight lifting. The build of this vest is similar to those of ankle and wrist weights but it goes on your back so you can’t accidentally over extend any of your extremities.
Its a little over priced ($30) but works great. Also, Wal-Mart now carries the new 12lb Gold’s GYM marketed version ($35), so if you are looking for a little more weight, check their shelves because its not sold online.
Rating: 4.5/5, I deducted .5 off the rating for it’s high price.